1:1 Hormone Health Consult (60 Minutes)
Feel like your hormones are running the show—but you don’t know where to start?
Feel like your hormones are running the show—but you don’t know where to start?
Feel like your hormones are running the show—but you don’t know where to start?
In this 60-minute virtual session, we’ll get to the root of what’s going on in your cycle and uncover the deeper patterns behind your symptoms. Whether you’re struggling with painful periods, irregular cycles, coming off birth control, or dealing with PMS, PCOS, or infertility—you’ll walk away with clarity and a personalized plan to start healing your hormones from the inside out.
What’s included:
A 60-minute Zoom consult tailored to your unique history + goals
Symptom review and mini hormone education (you’ll understand what’s actually happening in your body)
Personalized lifestyle + nutrition guidance to support your hormone balance
Supplement recommendations (if needed)
Bonus: access to my Hormone Health Resource Bundle for ongoing support
This is perfect for you if:
You feel dismissed or confused by conventional care
You want to understand your cycle, not suppress it
You’re ready to take the first step toward hormone healing—without jumping into a full program
📍 After booking, you’ll receive an extensive intake form so I can learn more about you and your cycle history, a scheduling link, and eventually a Zoom link for your session.